Ice Cream Cannabis Strain: Effects, Benefits, Genetics & Growing Info

Ice Cream is an indica-dominant hybrid made up of roughly 60% indica and 40% sativa. The effects tend to come on in stages, beginning with a light sativa-leaning cerebral lift that boosts mood and sparks creativity. Many users describe feeling more mentally engaged, and some adults with ADD or ADHD report improved focus during the initial phase.
As the high develops, the indica side takes over, bringing deep physical relaxation, a sense of heaviness, and often strong sedation paired with an increase in appetite. Like many potent strains, common side effects can include dry eyes and dry mouth, while higher doses may lead to dizziness, anxiety, or mild paranoia.

Medically, Ice Cream is most often chosen for stress relief, as its calming nature helps quiet racing thoughts and promote relaxation. Those dealing with anxiety or depression may find its soothing effects especially helpful. Its indica qualities also make it useful for easing mild aches and pains, while its appetite-stimulating properties can benefit patients experiencing appetite loss or eating disorders.

The exact genetics of Ice Cream remain unknown. When grown outdoors, it typically flowers within 55 to 60 days and is ready for harvest around October. Indoors, it performs particularly well using the Sea of Green (SOG) method and is known for producing above-average yields in both indoor and outdoor environments.